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Smoothie Success!
To really supercharge your smoothie think about adding in a few different things to make a massive difference to the nutritional content. Make sure its a veggie base with a bit of fruit and then mix it up with a range of different things. Alternate between water, coconut milk, coconut water, almond milk, hemp milk.......the list is endless. Then think about nuts and seeds, green powders, berry powders, protein powders, healthy fats, bioactive yoghhurt or kefir........again
