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  My approach is personalised, and specific to individual requirements.  I can help clients address a wide range of chronic health issues including fatigue, digestive disorders, stress & anxiety, weight gain and skin issues through to metabolic disease, autoimmune conditions and hormonal imbalance.  I can also provide advice on general wellbeing, knowing what to eat or to simply kick start a healthier way of life.

A Healthier You

'Detox, superfoods, antioxidants, micronutrients, macronutrients' 

Every day we are bombarded with 'health' buzz words and an array of the latest diet trends. The road to health need not be so complicated! Small changes can make an amazing difference.

Better Decisions

I can help you to achieve a more balanced and fulfilling lifestyle.  After an in-depth initial consultation I will put together a programme of dietary changes along with advice on sleep,relaxation, exercise and movement.

The Guidance You Need

Your individualised programme will take into account dietary imbalances, nutrient deficiencies, food sensitivities, gut flora and will be set at a suitable pace to encompass your life.  I believe in keeping it simple, manageable and measurable.

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